8 WEEK CHALLENGE TIME!
OUR 8-WEEK CHALLENGE IS DESIGNED TO HELP YOU LOSE KG’S OF BODY FAT AND GAIN LEAN TONED MUSCLE WHILE HELPING YOU LEARN HOW TO CHANGE YOUR RELATIONSHIP WITH FOOD & NUTRITION
This challenge is perfect for anyone looking for the extra support, guidance, motivation and tools to feel healthy & confident this year! It includes meal plans, recipes, supplement advice, unlimited training sessions and guaranteed great results!
Here’s what you get for 8 weeks
Introduction and goal setting session with Kat Beven
Unlimited Group Fitness sessions
3 x body composition scans
1 x 30 min Infra-red sauna
1kg bag TRUE WPI90 Protein
Before and After photo
Access to Keystone
Detailed personalised Nutrition and tracking
Accountability coach
Highly qualified trainers and coaches to keep you motivated the entire time!
Challenge cost is $660 upfront or four payments of $165.00 Terms and Conditions apply.
Ready to get started?
REGISTER NOW FOR CHALLENGE 56!
Testimonials
Happy customers.
ELIZABETH WEB
Kat is the first person who has managed to keep me going to the gym for longer than the “free trial” session. Her group sessions are great, they push me further than I actually thought I could go. I usually get bored working out but Kat changes things up all the time so it keeps me motivated. Kat has been great with my return to training after injuries. She always has an alternative so I still get a solid workout. I also love the way she makes sure I am doing the exercises the right way. I hated squats because they always hurt my knees. Kat was the one who picked me up on my technique. She certainly knows her stuff and is always encouraging me to do my best then better!!
EMMA LOUISE
I have trained with Kat for a little while now and I feel better than I have ever felt before! I have managed to lose a total of 34cm off my entire body and the best thing is that Kat and her team have taught me how to keep it off. I once was one of those girls that loved cardio and never lifted weights in fear that I would get too big and bulky. Kat soon proved me wrong and I am now stronger and fitter and with the lifestyle tools and tricks that I have learned I now live the happiest healthiest life ever imaginable!
I can highly recommend Kat, she is energetic and one of the most positive role models I have ever had in my life.
TIMETABLE
Group Fitness.
MONDAY
6:00am
9:30am
5:30pm
6:15pm
TUESDAY
6:00am
6:15pm
WEDNESDAY
6:00am
9:30am
5:30pm
6:30pm
THURSDAY
6:30pm
FRIDAY
7:15am
9:30am
SATURDAY
9:00am
PERFORMANCE GAINS FITNESS
Unit 3, 153-155 Rooks Road
Vermont VIC 3133
Phone: 0412 526 535
Email: kat@performancegainsfitness.com.au
Copyright Performance Gains Fitness 2022
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